We’ve all heard the rule: “See your dentist every six months.” But is that just an old saying, or is there actual science behind your dental check-up? The short answer? It depends on your mouth.
Not Everyone Needs the Same Dental Schedule
While the twice-a-year dental check-up is a good general guideline, it’s not one-size-fits-all. Some people build up plaque faster. Others are more prone to gum disease, tooth decay, or grinding. Your dentist may recommend more frequent visits if you:
- Have a history of gum disease or cavities
- Smoke or use tobacco
- Wear braces or clear aligners like Invisalign
- Have diabetes or other health conditions that affect your mouth
- Are pregnant (yes, hormones can impact gum health!)
In contrast, if you have a healthy mouth and excellent daily habits, your dentist might say once a year is enough for a full exam and cleaning.
Why Regular Check-Ups Matter
Dental issues don’t always hurt at first. By the time you feel pain, the problem may be harder and more expensive to treat. Check-ups help your dentist:
- Catch tiny cavities before they grow
- Remove tartar that brushing can’t reach
- Spot early signs of gum disease or oral cancer
- Keep your teeth and gums clean, strong, and healthy
These visits aren’t just about your teeth, they’re about your overall health, too.
So… Is Twice a Year Check-up a Myth?
Not exactly. For many people, every six months is a smart routine, and what most dental insurance plans cover. But your ideal schedule should come from your own dentist, based on your personal needs. At North Shore Smile, we tailor your care plan to your smile, not a blanket rule. Whether you need check-ups twice a year or more often, we’re here to help you stay ahead of dental problems before they start.
Not sure when your last cleaning was? Book your check-up today and get personalized advice from our North Vancouver dental team.